I am an experienced integrative counsellor working with individuals and couples. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).
I believe in the importance of providing a confidential, supportive and non-judgemental space for you to explore your issues.
People seek counselling for all sorts of reasons. You may be clear about what you want from therapy or you may only know that you need support from someone who isn't a friend or family member. It could be that you are feeling overwhelmed by a recent crisis or it may be that a long term problem just isn't getting any better and you feel stuck.
Whatever your reasons for seeking counselling, I aim to provide you with an accepting environment where you can talk about yourself and express your worries and concerns without fear of judgement. Together we will explore, identify and start to understand the possible causes of your difficulties. We will begin to make sense of what's going on in your life and start to develop ways of thinking and behaving to enable you to live your life more fully.
I offer both short-term and longer-term counselling on a one-to-one basis to adult individuals and couples. I work with a wide range of issues including:
If you are looking for couples counselling then please click on the page called Couples to find out more information.
Where Do I Work?
I have a practice in Kensal Rise which is a short walk from Kensal Green and Kensal Rise stations. I am within easy reach of Queens Park, North Kensington, Notting Hill, Kilburn, West Hampstead, Willesden and Dollis Hill.
Acton, Harlesden, Hampstead, Kentish Town and Camden are all a short train journey away on the overground service.
The practice has good links by tube, bus, overground and mainline stations.
What Happens Next?
If you are considering therapy for the first time, you may be unsure of your needs or anxious about what happens in a counselling session. You are welcome to get in touch with me either by phone or email to arrange a time to talk in confidence about your situation and discuss the next steps. You can call me on 07966 396199 or click the link at the top of the page to email me.